Little Book of Mindfulness: 10 Minutes a Day to Less Stress More Peace

s​k​u  563823473

Little Book of Mindfulness: 10 Minutes a Day to Less Stress More Peace

s​k​u  563823473

In this beautifully illustrated book, Dr. Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and, ultimately, find more peace in your life.

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